Eat food that cleans your teeth
Foods such as apples, carrots and celery can help clean your teeth during meals. Keeps your gums strong and reduces cavities with ProDentim supplements. In addition to eating these foods, it is advisable to rehydrate...
Eat food that cleans your teeth
Foods such as apples, carrots and celery can help clean your teeth during meals. Keeps your gums strong and reduces cavities with ProDentim supplements. In addition to eating these foods, it is advisable to rehydrate regularly. Drinking a glass of water once an hour will help remove bacteria from your mouth and prevent periodontal disease. By following these steps, you will have healthy teeth and gums.
Don't eat sticky chocolate
Chocolate and sweets are healthy and instantly energizing, but they need to be consumed in limited amounts. If a piece of chocolate gets between your teeth, it can cause problems with your teeth. If left untreated, it can lead to rotting of the tooth, leading to its removal. Therefore, even if you eat chocolate, immediately clean and remove the particles from your mouth.